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Emotional Resilience
How do you handle yourself after having a stressful day? Do you still stand straight and move on, or you hide behind the curtains hoping...
Tom Sobel-Rowden
Mar 2, 20214 min read
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Toxic masculinity and mental health stigma among men
Toxic masculinity is a term that is used frequently in everyday speech and academia as well. It is very common yet is misunderstood and...
Tom Sobel-Rowden
Jan 20, 20214 min read
628 views
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An American out of water... Trailing Spouse Syndrome and Culture Shock
How many times did you hear “Oh, how exciting!” when you told someone that you and your family are moving abroad for your partner’s new...
Tom Sobel-Rowden
Oct 29, 20202 min read
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Intolerance to Uncertainty and Anxiety During the Pandemic
Uncertainty is a part of life, but in times like these, it can become overwhelming. While in daily life routine, many things seem to be...
Tom Sobel-Rowden
Sep 22, 20204 min read
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